2013… a fitter me!

So the other day, I had some time before class and I headed to SAFRA Jurong for a work out session. What I like about SAFRA’s gym, EnergyOne, is that they are affordable for students like me. There are no pushy trainers trying to get me to sign up for PT packages. I don’t need the aerobic/yoga/pilates classes so I think EnergyOne is the best option for me. 

All the SAFRA clubhouses come with swimming pools and after a workout, a swim is the best way to cool the body down. 

There is a good mix of machines and free weights. Lots of space here at SAFRA Jurong and the crowd is not that bad in the day. I am not sure about the crowd in the evenings and nights since I will most probably on the other side of the island.

So do consider signing up for EnergyOne’s membership if you are thinking of changing your lifestyle to a fitter one.

Sawadeekrap!

So for me, the first thing that I did was to check out the hotel gym. We stayed at Novotel Fenix Silom and everything was pretty new. Small gym with limited equipment and the pool is even smaller. 

The pool is definitely great to soak in but not ‘shiok’ to swim in. From one end to another, one will only need two strokes or maybe three. But you get to enjoy the view from the surrounding – not fantastic but better than nothing.