The other day, I overheard two guys talking about eating too much and becoming fat. They were complaining that they have more than three meals in a day: breakfast, tea break, lunch, tea break again, dinner and supper.
In some other parts of the world, people worried about where to find food, rather than worrying about eating too much. They will be very very grateful if they can have at least one meal a day. In our tiny island, we have enough - or rather more than enough - to eat, so please stop complaining and maybe think how we can assist those in need.